"Tell me and I forget; show me and I may remember, involve me and I'll understand".
“Go to the edge, he said.

We are afraid that we will fall.
Go to the edge, he said.
They went. He pushed them……. and they flew.” G. Apollinari

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Wednesday, 5 March 2008

My meals

Hello my friends.

My name is Luis, your English Teacher. I am from Villanueva Mesía, Granada in Spain. I am 53 years old and I was born in the Albaicin in Granada capital. The Albaicin is a big and old neighborhood very near and opposite of the Alhambra and the Generalife. Next to my old street go past a beautiful typical river: The Darro. This river is tributary of our Genil river.

Now I work at the Cardenal Cisneros School in this village, Villanueva Mesía.

I get up early, approximately at 7 o'clock in the morning and I have a toast with olive oil, coffee with milk and orange juice for breakfast. Sometimes I put butter or peach jam on the piece of toast but I prefer it with olive oil because this breakfast is more healthy. Every day I have breakfast at half past eight more or less and then I go to the school. At the weekends I have breakfast more late around nine o'clock or half past nine in the morning.

I have a piece of fruit, por example an apple, an orange, a banana and sometimes I have some strawberries at break time at school around twelve o'clock.

Then, at half past two in the afternoon I have lunch at home. I am very hungry at this time and I eat all the food that it is on the table. My favourite food is paella and roast chicken with a lot of fried chips and some bread. I always drink some water and I sometimes drink only a cup of a good wine. I often start my lunch with salad and I always finish with a piece of fresh fruit of the day.
I like very much the Mediterranean Food because I think that this kind of meal is very healthy: vegetables and fruit are very important. I try to eat 5 pieces of fruit and vegetable a day.

I have a cup of tea or a cup of coffe with milk with a pair of biscuits at six o'clock in the afternoon. It is very good for me to have somethig at this time, so I can continue work better.

Finally, I have dinner around ten o´clock. My dinner is very light: a salad, some cheese or york ham and another piece of fruit or yogurt. It is very important for me don't eat a lot at night because I can sleep better with my empty stomach: my dreams are wonderful!

Remember. You must do this task until 31st March!

Please, I need to know what do you think of this activity and you can give your opinion in the survey. Thanks!

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